Friday, May 25, 2012

Wakeboarding - 5 Ways to Fix Your Foundation

I was checking out wakeboardingmag.com and saw some really good advice on fixing a lot of common problems that a lot of new wakeboarders face and bad habits that seasoned wakeboarders have.

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Keep the handle position consistent

Where you hold the handle is key to having both power and control. Letting the handle rise is a common mistake that will pull your upper body ahead of your lower body. Think of it this way: If you were to tie the rope to your body rather than hold the handle, you would tie it to your hips for the most relaxed ride. Keeping the handle low and close to your hips is the best way to keep the pull coming from the center of your body.

Adam Errington On Handle Position


— “Handle control is still something I stress on. In fact, I think about it every time I ride.”
— “Sometimes it’s awkward finding the perfect handle placement, but if you work at it, though, it will become second nature.”
— “It’s key to keep the handle low and close to your hip. It’s how you generate power, balance and muscle memory.”

To view all 5 tips Click Here

Wednesday, May 16, 2012

Longboarding - Smoothest Standies I've Ever Seen!

This Video speaks for itself. One of the smoothest riders I've ever seen!


Trick Tip: BIG stand up slides by Kyle Chin



Wednesday, May 9, 2012

Snowboard Jedi Mental Snowboard Training System


“I have trained with many coaches around the world and Matt was by far the best, I learned 14 tricks in just 10 days!”-Emma Bernard, member of the France National Halfpipe Team.

“I wasn’t really believing in that kind of stuff before but I tried it out anyway and It actually does change the way you snowboard or do any other sports…  I  use it all the time now. It’s like my best friend! – Marie Racine  (pro snowboarder and winner of way too many contests to mention here)




Saturday, May 5, 2012

Bethany Hamilton - A True "Soul Surfer"

Bethany Hamilton has become a source of inspiration to millions through her story of faith, determination, and hope. Born into a family of surfers on February 8, 1990, on the island of Kauai, Hawaii, Bethany began surfing at a young age. At the age of eight, Bethany entered her first surf competition, the Rell Sun Menehune event on Oahu, where she won both the short and long board divisions. This sparked a love for surf competition within her spirit.

At the age of thirteen, on October 31, 2003, Bethany was attacked by a 14-foot tiger shark while surfing off Kauai’s North Shore. The attack left Bethany with a severed left arm. After losing over 60% of her blood, and making it through several surgeries without infection, Bethany was on her way to recovery with an unbelievably positive attitude. Lifeguards and doctors believe her strong water sense and faith in God helped get her through the traumatic ordeal.

Miraculously, just one month after the attack, Bethany returned to the water to continue pursuing her goal to become a professional surfer. In January of 2004, Bethany made her return to surf competition; placing 5th in the Open Women’s division of that contest. With no intention of stopping, Bethany continued to enter and excel in competition. Just over a year after the attack she took 1st place in the Explorer Women’s division of the 2005 NSSA National Championships – winning her first National Title.

In 2007, Bethany realized her dream and turned pro. Bethany has since participated in numerous ASP and World Tour Events with her major highlight being a second place finish in the ASP 2009 World Junior Championships. (See Career Highlights and Surf Related News for more results)
Since losing her arm, Bethany’s story has been told in hundreds of media outlets and she has been recognized with numerous awards, public appearances, and various speaking engagements. (See Awards & Appearances)

In October 2004, Bethany shared her life story in her autobiography entitled Soul Surfer. Seven years later, the book was made into a major motion picture bearing the same title which released theatrically in April, and for home entertainment in August, 2011. Other books Bethany has written include “Devotions for the Soul Surfer,” “Rise Above,” A “Soul Surfer” Bible, “Ask Bethany,” and “Clash,” “Burned,” “Storm,” and “Crunch.” (See Books for publishing information) Further, Bethany was the inspiration behind Becky Baumgartner’s 2007 documentary entitled Heart of a Soul Surfer.
From a young age, Bethany’s parents instilled their faith in Jesus Christ; and at age 5, she made the decision to have a personal relationship with Him. Bethany’s foundation of faith has been her backbone; her source of truth, hope, and strength.
Out of the water, Bethany has grown from a young teenage girl with aspirations of becoming a professional surfer into a twenty-year old professional surfer with aspirations of becoming a beacon of inspiration and hope. Through the platform of professional sport, Bethany has been able to touch a large number of people with her message, charitable efforts, and overall spirit. Bethany just launched her own foundation, Friends of Bethany, which supports shark attack survivors, traumatic amputees, and serves to inspire others through her life story, and is involved in numerous other charitable efforts. (See Give Back for more charitable partnerships)

Bethany’s story is continually growing as she strives to be the best at whatever God calls her to do. The future is truly wide open for this young soul surfer! (http://bethanyhamilton.com/about/bio/)


"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

~Coach Carter~

Tuesday, May 1, 2012

How to Jump on a Snowboard


At first, it can be pretty tough to learn how to snowboard so before you start trying any snowboarding tricks, learning how to properly jump and land is very fundamental but important.

Step 1
Learn to Ollie. When a snowboarder Ollies, it is when they jump up into the air with their snowboard. Practicing on level surfaces helps to get this technique. Ollies are one of several really good snowboarding tricks for a snowboarding beginner.

Step 2
Find a small jump to start on. A jump that is one or two feet is good to start. Try to find a small jump where you will land on a small decline, as this is easier to land your jump. Trust me, landing on flat land is not fun when you are trying to learn how to land a jump on a snowboard.

Step 3
Crouch down a bit as you reach the jump. This will help you to spring up as you jump. Ollie when you reach the jump to give yourself lift. Be careful with this snowboard trick! If you ollie to much or too soon, you will be eating snow. A snowboarding beginner needs to take it slow. Make a few attempts and just let the jump naturally launch you. Once you're comfortable, you can progress with more speed and power

Step 4
Plan your land. You will have a short time in the air to see where you are going to come down. You want to come down flat on your board. Try to avoid landing on the front or back of the board.

Step 5
Bend your knees as you land. This will help your body absorb the shock of the landing. If you feel like you are going to fall, go forward onto your hands and knees.

Step 6
Practice, Practice, Practice. Snowboading tricks are not easy and will require a lot of time and dedication. Don't worry if you mess up or fail at first, it just takes time. Even snowboarders with years of practice don't land every jump.One last really important tip, be aware of other snowboarders around you. When jumping make sure the landing is clear of other snowboarders to avoid accidents. Once you are hitting your basic jumps, you can start working on snowboard grabs, flat land tricks and other snowboard tricks while getting some big air.

** PROTECT YOUR MELON! ALWAYS WEAR A HELMET!**